Are You A Breastfeeding Mom, Struggling To Get Fit?
Shape Up Effortlessly With The ULTIMATE Working Mom Fitness Program
Without Separate Diet Cooking or Long Exhausting Workouts
IMPORTANTLY WITHOUT AFFECTING THE BABY'S MILK SUPPLY
BreastFeeding Mother?
Get Fit While You Breastfeed
Working Sedentary Mother?
GET FIT EVEN AMIDST CRAZY WORK
Work/Home Multitasker?
GET FIT WITH WORK LIFE BALANCE
Nithya - Breastfeeding Mom lost 17+kg
She became fit and still breastfed her child
"I had so many things going on in my life but I wanted to become fit without affecting my breast milk supply! This program was simple and made me get back to my marriage-size blouses and college-size T-shirts"
Krithika - Breastfeeding Mom lost 8+kg
She loved her food yet she got fit
"I found the program not at all difficult. I'm really happy with my transformation and my breastfeeding is still going on smoothly"
Achieve Your Best Shape as a Busy Mom: Ultimate 'WORKING MOM FITNESS' Without Extreme Diets or Lengthy Workouts
Hey!
This is KD!
A Tired Mom To
A Health Coach
I was once a busy Mom who hustled with work and life just like you! But later I dropped 20+kg with simple home food and basic lifestyle changes. I wanted to make a statement that a mother need not forget herself when marriage, kids, work, and life happen! Wait a minute! But how did I get here? Read On!
ULTIMATE WORKING MOM FITNESS
4 DAYS WHATSAPP PROGRAM
Join 3000+ Mothers
No Pills, No shakes! Just a simple healthy lifestyle! The best dream that one can have about Fitness is to stick to the food that you have always eaten since childhood. achieve your fitness with just your usual groceries!
ULTIMATE WORKING MOM FITNESS
4 DAYS WHATSAPP PROGRAM
Yep!
That was me!
KD as a Tired Mom!
I know that this picture could be unbelievable to agree upon. But truth said. I felt like it was not me as well. When I came back and saw this picture, I could hardly recognize myself! I asked myself: "What have you done to yourself?"I decided to not only become healthy and fit but also decided to find the youthfulness within me!
ULTIMATE WORKING MOM FITNESS
4 DAYS WHATSAPP PROGRAM
5,000+
students
100+
BATCHES
7+
countries
200+
live classes
About Us:
Tired Mom to Health Coach to Mrs. India
KD'S STORY
I was just like most mothers who look into the mirror to find someone else when marriage, kids, work, and life happen. Years passed...One fine day, I decided to become fit and more importantly the best happy version of myself with my 7 years of experience in the health industry. I participated in Mrs. India to make a statement that a Mom can Love and Cherish herself!
The Winning of the Title was for the Authentic reason that I want to help at least a million mothers to become fit by body and mind!
-
Every woman deserves to be Fit
-
Every Mother deserves Self-care
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Every Family deserves a Healthy Mother
Why Most Mothers Don't Realise Becoming
Unhealthy?
Marriage - Child - Work - StressAll of these make a Mom super busy with no time left for herself!
WORKING MOM FITNESS
4 DAYS WHATSAPP PROGRAM
4 Days - ULTIMATE WORKING mom fitness
What will you learn?
Day1
Live Session: Four Secrets of Fat Loss.
+
Secret Bonus
Day2
Live Session: Energy Balance & Calorie Deficit
+
Secret Bonus
Day3
AI-Powered Meal, Workout, Lifestyle Regeneration Ideas +
Secret Bonus
Day4
Finale - In-Depth Health Specifics Analysis
Bonuses
Bonus Worth ₹9999 FREE
Tasks
Action Based Tasks CuratedWith A Scientific Back Up.
The action comes before Motivation!
I KNOW THAT YOU WANT TO LOOK AND FEEL AT YOUR BEST! BUT...
You Are Busy With Life And Have No Time For Fitness?
Ultimate Working Women Fitness Is A Scientific Program That Actually Works Even If You Have A Busy Life!
DON'T PAUSE YOUR LIFE! THE ULTIMATE WORKING MOM FITNESS WILL ENABLE YOU TO BECOME FIT AS A PART OF YOUR LIFE!
Ahhhh! I know right!
You are sick and tired of all those fitness trainers on your social media pages asking you to do fasting, crazy yo-yo diets, and whatnot!
NO EXTREME DIETS
YOUR OWN FOOD CAN BE HEALTHY WHEN EATEN RIGHT
Don’t worry! I’m not here to talk about Torturing Diets or Extreme Workouts! Simple home food and basic lifestyle changes are sufficient to attain a healthy lifestyle! And of course not to forget that we might find the youthfulness that is buried within ourselves in the process. All you need is the right person to meet at the right time. And that could just be ME!
I Want To Get Fit With A Healthy LifestyleCommunity
Join members from 7+ Countries from across the world.
Usually, fitness journeys are quite lonely. You start and stop multiple times only to find yourself more demotivated from your starting point. You need your buddies to back you up every time you slip and to be encouraged. That’s why I have this awesome International community KDsians of KD vs KG!
A Few More Fit Mom Stories!
With simple walking and mild changes in my home food, I dropped 8kg
Shivashankari
Home Maker, Qatar
“Nothing much done but down by 9lbs and 2.5 inches in my waist”
Sandhya
Social Worker, Connecticut, The US
“I was thinking that I need to sacrifice our favourite food. But here it is totally different!”
Maheshwari
Teacher, Chennai
Frequently Asked Questions
- Well in order to become fit, one has to follow a healthy lifestyle - eating right (not less), moving well (your favorite ones), maintaining good sleep, managing stress, etc. All these will be covered as a part of the program by KD!
- You can stick to your home food to achieve fitness. If your medical practitioner has subscribed specific supplements due to deficiencies, you can go ahead with it. Shakes can be taken if you seek convenience. But none of these are needed on a compulsory basis if you are seeking for general fitness. KD recommends complete whole food concepts.
- Please remember that achieving fitness is a long journey. KD doesn’t believe in crash dieting or extreme practices to achieve quick results. She insists on a sustainable fitness journey that will keep you fit forever. These three days are meant for you to understand the science behind fat loss during the personal consultation and to practice a healthy lifestyle through the tasks. The next level program will be suggested as an opportunity in the review consultation for you to join the KDsians community to follow a healthy lifestyle in the long run.
- You can choose an available time slot for the personal and review consultations. KD cant wait to meet you!
Address: K104, Casagrand ECR14, Maya Street, Kanathur, Chennai - 603112 | KD vs KG | [email protected]