GET FIT BY MRS. INDIA  WITH HER SCIENTIFIC APPROACH 


Book Your  Assessment Slot With KD !  

Grab a chance to be one of the personal program members with KD to achieve your Dream Fitness through a smart and scientific approach!

GAMIFIED MOM FITNESS

 Assessment & Onboarding

Just One More Step To Be A Fit Mom @ ₹199/- only?

doctors  recommended program

1. scientific approach  to increase your metabolism

2. no separate cooking

3. simple short workouts or walks

4. lifestyle designing 

click below now

Assessment & Onboarding

Ready To Be A Fit Mom @ ₹199/- only?

BREASTFEEDING mom LOST 17+KG 

Without affecting the feed for the baby

nithya lost 17+kg with all possible challenges of a new mother but she still got fit here. 

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Assessment & Onboarding

Ready To Be A Fit Mom @ ₹199/- only?

POWER OF FOUR SECRETS!

A Community of mothers from 7+ countries across the world are achieving their best healthy versions. 

1. ENERGY IN - EAT YOUR OWN FOOD WITH FAMILY

2. ENERGY OUT - SHORT 21 MIN MOVEMENTS

3. LIFESTYLE HABITS - SLEEP, MINDFUL EATING,ETC.

4. STRESS - MANAGEMENT THROUGH NUTRITION 

click below now

Assessment & Onboarding

Ready To Be A Fit Mom @ ₹199/- only?

personal monitoring - mobile app!

Every one of us is different.  so personally monitoring all the four factors  

1. ENERGY IN - EAT YOUR OWN FOOD WITH FAMILY

2. ENERGY OUT - SHORT 21 MIN MOVEMENTS

3. LIFESTYLE HABITS - SLEEP, MINDFUL EATING,ETC.

4. STRESS - MANAGEMENT THROUGH NUTRITION 

click below now

Assessment & Onboarding

Ready To Be A Fit Mom @ ₹199/- only?

Are You A Mom, Struggling To Get Fit?

Breast Feeding New Mother?

GET FIT NOW

Working Sedentary Mother?

GET FIT NOW

Multitasking Home Maker?

GET FIT NOW

Breast Feeding New Mother

Transformed!

I Want To Transform Too!

Working Sedentary Mother

Transformed!

I Want To Transform Too!

Home Maker

Transformed!

I Want To Transform Too!

I was 25+kg MORE! 

I was a Tired Mom Too!

I know that this picture could be unbelievable to agree upon. But truth said. I felt like it was not me as well. When I came back and saw this picture, I could hardly recognise myself! I asked myself: "What have you done to yourself?"I decided to not only become healthy and fit but also decided to turn my life around.  

GAMIFIED MOM FITNESS

 ASSESSMENT and Onboarding

3,000+

students

55+

BATCHES

7+

countries

100+

live classes

About Me:

Tired Mom to Health Coach to Mrs. India  

KD'S STORY

I was just like most mothers who look into the mirror to find someone else when marriage, kids, work, and life happen. Years passed...One fine day, I decided to become fit and more importantly the best happy version of myself.

            With my 10 years of experience in the health industry and  International Certifications as a Nutrition and Fitness Coach I have been on a mission to keep myself fit, but also to help struggling mothers to achieve their best healthy versions . 

I started to cherish myself won 4 crowns in a row to make a statement that every Mom can Love and Cherish herself!

The Winning of the Titles were for the Authentic reason that I want to help at least a million mothers to become fit by body and mind!

  • Every woman deserves to be Fit

  • Every Mother deserves Self-care

  • Every Family deserves a Healthy Mother

  • Health is Pure Happiness that no one can take away from you

:

What If I Can Help You Achieve This Happiness? 

No Separate Cooking. We will personally monitor you?

Join now

How to balance lifestyle design and fitness -A no-brainer for a KDsian  

A Sustainable Fitness With Scientifically Proven Methods! 

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personalised program with kd

 dream dress fitness 

Are you ready to try your chance of getting into this program?


I KNOW THAT YOU WANT TO LOOK AND FEEL AT YOUR BEST! BUT... 

You Are Busy With Life And Have No Time For Fitness?

Dream Dress Fitness Is A Scientific Program That Actually Works!

DON'T PAUSE YOUR LIFE! THIS WILL ENABLE YOU TO BECOME FIT AS A PART OF YOUR LIFE!

Join members from 7+ Countries from across the world.



Usually, fitness journeys are quite lonely. You start and stop multiple times only to find yourself more demotivated from your starting point. You need your buddies to back you up every time you slip and to be encouraged. That’s why I have this awesome International community KDsians of KD vs KG!


Happy KDsians!

"41 years - Lost 6.5 Kg 

As Energetic As My Daughter"

I Want To Be Energetic Too!

"10Kg Down - Won Mrs.India Goodness Galaxy Ambassador

I Want To Be Energetic Too!

"Reduced 5 KgHelped me Physically and Mentally" 

With simple walking and mild changes in my home food, I dropped 8kg

Shivashankari

Home Maker, Qatar 


“Nothing much done but down by 9lbs and 2.5 inches in my waist”

Sandhya

Social Worker, Connecticut, The US

“I was thinking that I need to sacrifice our favourite food. But here it is totally different!”

Maheshwari

Teacher, Chennai


                                                                                             READY TO BE A FIT MOM @ ₹199/- ONLY?

Minu - Mother of a toddler

The challenges she overcame:
She had to manage her toddler.

She did not want to quit her favorite Non-vegetarian food

Hypothyroidism was her challenge to become fit

Sandhya - Mother residing in The US

The challenges she overcame:
Strained knees were not cooperative with vigorous workouts

Manging kids and household 

Her height vs weight had to meet with each other

See You In The Assessment Meeting!


Address: B1204, Casagrand ECR14, Maya Street, Kanathur, Chennai - 603112 | KD vs KG | [email protected]