Yes! I am a model by profession. I'm also just a regular Mom of a child who hustles with work and life just like you! But I dropped 20+kg with simple home food and basic lifestyle changes. I wanted to make a statement that a mother need not forget herself when marriage, kids, work, and life happen! Wait a minute! But how did I get here? Read On!
A Community of mothers from 7+ countries across the world achieving their best healthy versions.
No Pills, No shakes! Just a simple healthy lifestyle! A fit and healthy body follow you like a Hutch puppy dog! The best dream that one can have about Fitness is to stick to the food that you have always eaten since your childhood. I’m nobody to change that for the sake of becoming fit!
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I know that this picture could be unbelievable to agree upon. But truth said. I felt like it was not me as well. When I came back and saw this picture, I could hardly recognize myself! I asked myself: "What have you done to yourself?"I decided to not only become healthy and fit but also decided to find the youthfulness within me!
I was just like most mothers who look into the mirror to find someone else when marriage, kids, work, and life happen. Years passed...One fine day, I decided to become fit and more importantly the best happy version of myself with my 7 years of experience in the health industry. I participated in Mrs. India to make a statement that a Mom can Love and Cherish herself!
The Winning of the Title was for the Authentic reason that I want to help at least a million mothers to become fit by body and mind!
Every woman deserves to be Fit
Every Mother deserves Self-care
Every Family deserves a Healthy Mother
All of these make a Mom super busy with no time left for herself!
Some might have been fit since childhood but marriage changes your health
Some might have been on the heavier side since childhood
Some might have started facing health complications because of a recently changed unhealthy lifestyle
DON'T PAUSE YOUR LIFE! THE GAMIFIED MOM FITNESS WILL ENABLE YOU TO BECOME FIT AS A PART OF YOUR LIFE!
YOUR OWN FOOD CAN BE HEALTHY WHEN EATEN RIGHT
Don’t worry! I’m not here to talk about Torturing Diets or Extreme Workouts! Simple home food and basic lifestyle changes are sufficient to attain a healthy lifestyle! And of course not to forget that we might find the youthfulness that is buried within ourselves in the process. All you need is the right person to meet at the right time. And that could just be ME!
I Want To Get Fit With A Healthy LifestyleUsually, fitness journeys are quite lonely. You start and stop multiple times only to find yourself more demotivated from your starting point. You need your buddies to back you up every time you slip and to be encouraged. That’s why I have this awesome International community KDsians of KD vs KG!
With simple walking and mild changes in my home food, I dropped 8kg
Shivashankari
Home Maker, Qatar
“Nothing much done but down by 9lbs and 2.5 inches in my waist”
Sandhya
Social Worker, Connecticut, The US
“I was thinking that I need to sacrifice our favourite food. But here it is totally different!”
Maheshwari
Teacher, Chennai
She did not want to quit her favorite Non-vegetarian food
Hypothyroidism was her challenge to become fit
Manging kids and household
Her height vs weight had to meet with each other
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