Gym illama  

with simple home food + weight koraikanuma? 


Hey! 

This is KD!

A Tired Mom To 

A Fitness  Coach To 

Mrs. India

Yes! I am a crown winner. However, I'm also just a regular Mom of a child who hustles with work and life just like you! But I dropped 25+kg with simple home food and basic lifestyle changes. I wanted to make a statement that a mother need not forget herself when marriage, kids, work, and life happen! Wait a minute! But how did I get here? Read On!

GAMIFIED MOM FITNESS

3 DAYS WHATSAPP PROGRAM

Ready To Be A Fit Mom @ ₹499/- only?

Yep! 

That was me! 

KD as a Tired Mom!

I know that this picture could be unbelievable to agree upon. But truth said. I felt like it was not me as well. When I came back from an event and saw this picture, I could hardly recognize myself! I asked myself: "What have you done to yourself?"I decided to not only become healthy and fit but also decided to find the youthfulness within me! 

GAMIFIED MOM FITNESS

3 DAYS WHATSAPP PROGRAM

10K+

MOMS

55+

BATCHES

7+

countries

100+

live classes

Join 10000+ Mothers

A Community of mothers from 7+ countries across the world achieving their best healthy versions. 

No Pills, No shakes! Just a simple healthy lifestyle! A fit and healthy body follow you like a Hutch puppy dog! The best dream that one can have about Fitness is to stick to the food that you have always eaten since your childhood. I’m nobody to change that for the sake of becoming fit!

GAMIFIED MOM FITNESS

3 DAYS WHATSAPP PROGRAM

Ready To Be A Fit Mom @ ₹499/- only?

Are You A Mom, Struggling To Get Fit?

Breast Feeding New Mother?

GET FIT NOW

Working Sedentary Mother?

GET FIT NOW

Multitasking Home Maker?

GET FIT NOW

Breast Feeding New Mother

Transformed!

I Want To Transform Too!

Working Sedentary Mother

Transformed!

I Want To Transform Too!

Multitasking Home Maker

Transformed!

I Want To Transform Too!

About Us:

Tired Mom to Health Coach to Mrs. India  

KD'S STORY

I was just like most mothers who look into the mirror to find someone else when marriage, kids, work, and life happen. Years passed...One fine day, I decided to become fit and more importantly the best happy version of myself with my 7 years of experience in the health industry. I participated in Mrs. India to make a statement that a Mom can Love and Cherish herself!

The Winning of the Title was for the Authentic reason that I want to help at least a million mothers to become fit by body and mind!

  • Every woman deserves to be Fit

  • Every Mother deserves Self-care

  • Every Family deserves a Healthy Mother

:

What If I Can Help You Achieve This Happiness? 

No Separate Cooking For The Sake Of Diet?

Join now

Habits, Simple Exercise, Food, Stress, And More... 

Join now

A Healthy Lifestyle Is The Aim! 

Join now

Why Most Mothers Don't Realise Becoming 

Unhealthy?

Marriage - Child - Work - Stress 

All of these make a Mom super busy with no time left for herself!

  • Some might have been fit since childhood but marriage changes your health

  • Some might have been on the heavier side since childhood  

  • Some might have started facing health complications because of a recently changed unhealthy lifestyle

GAMIFIED MOM FITNESS

3 DAYS WHATSAPP PROGRAM

3 Days - Gamified mom fitness program 

What will you learn?


I KNOW THAT YOU WANT TO LOOK AND FEEL AT YOUR BEST! BUT... 

You Are Busy With Life And Have No Time For Fitness?

Gamified Tasks Based Simple Program That Actually Works!

DON'T PAUSE YOUR LIFE! THE GAMIFIED MOM FITNESS WILL ENABLE YOU TO BECOME FIT AS A PART OF YOUR LIFE!

Ahhhh! I know right! 

You are sick and tired of all those fitness trainers on your social media pages asking you to do fasting, crazy yo-yo diets, and whatnot!

NO EXTREME DIETS

YOUR OWN FOOD CAN BE HEALTHY WHEN EATEN RIGHT

Don’t worry! I’m not here to talk about Torturing Diets or Extreme Workouts! Simple home food and basic lifestyle changes are sufficient to attain a healthy lifestyle! And of course not to forget that we might find the youthfulness that is buried within ourselves in the process. All you need is the right person to meet at the right time. And that could just be ME!

I Want To Get Fit With A Healthy Lifestyle

Community

Join members from 7+ Countries from across the world.



Usually, fitness journeys are quite lonely. You start and stop multiple times only to find yourself more demotivated from your starting point. You need your buddies to back you up every time you slip and to be encouraged. That’s why I have this awesome International community KDsians of KD vs KG!


Happy KDsians!

"41 years - Lost 6.5 Kg 

As Energetic As My Daughter"

I Want To Be Energetic Too!

"10Kg Down - Won Mrs.India Goodness Galaxy Ambassador

I Want To Be Energetic Too!

"Reduced 5 KgHelped me Physically and Mentally" 

With simple walking and mild changes in my home food, I dropped 8kg

Shivashankari

Home Maker, Qatar 


“Nothing much done but down by 9lbs and 2.5 inches in my waist”

Sandhya

Social Worker, Connecticut, The US

“I was thinking that I need to sacrifice our favourite food. But here it is totally different!”

Maheshwari

Teacher, Chennai


                                                                                             READY TO BE A FIT MOM @ ₹499/- ONLY?

Minu - Mother of a toddler

The challenges she overcame:
She had to manage her toddler.

She did not want to quit her favorite Non-vegetarian food

Hypothyroidism was her challenge to become fit

Sandhya - Mother residing in The US

The challenges she overcame:
Strained knees were not cooperative with vigorous workouts

Manging kids and household 

Her height vs weight had to meet with each other

Frequently Asked Questions

  • Well in order to become fit, one has to follow a healthy lifestyle - eating right (not less), moving well (your favorite ones), maintaining good sleep, managing stress, etc. All these will be covered as a part of the program by KD!
  • You can stick to your home food to achieve fitness. If your medical practitioner has subscribed specific supplements due to deficiencies, you can go ahead with it. Shakes can be taken if you seek convenience. But none of these are needed on a compulsory basis if you are seeking for general fitness. KD recommends complete whole food concepts.
  • Please remember that achieving fitness is a long journey. KD doesn’t believe in crash dieting or extreme practices to achieve quick results. She insists on a sustainable fitness journey that will keep you fit forever. These three days are meant for you to understand the science behind fat loss during the personal consultation and to practice a healthy lifestyle through the tasks. The next level program will be suggested as an opportunity in the review consultation for you to join the KDsians community to follow a healthy lifestyle in the long run.
  • You can choose an available time slot for the personal and review consultations. KD cant wait to meet you!

Address: B1204, Casagrand ECR14, Maya Street, Kanathur, Chennai - 603112 | KD vs KG | [email protected]