Attention 45-70 yrs MOm Get Fit by Mrs. India with simple home food
No Separate cooking and
pain relief workouts
Hey!
This is KD!
A Tired Mom To
A Health Coach To
Mrs. India
Yes! I am a crown winner. However, I'm also just a regular Mom of a child who hustles with work and life just like you! But I dropped 20+kg with simple home food and basic lifestyle changes. I wanted to make a statement that a mother need not forget herself when marriage, kids, work, and life happen! Wait a minute! But how did I get here? Read On!
AGELESS MOM FITNESS
3 DAYS WHATSAPP PROGRAM
Join 10000+ Mothers
A Community of mothers from 7+ countries across the world achieving their best healthy versions.
No Pills, No shakes! Just a simple healthy lifestyle! A fit and healthy body follow you like a Hutch puppy dog! The best dream that one can have about Fitness is to stick to the food that you have always eaten since your childhood. I’m nobody to change that for the sake of becoming fit!
AGELESS MOM FITNESS
3 DAYS WHATSAPP PROGRAM
Are You A Mom, Struggling To Get Fit?
Menopause Affecting You?
GET FIT NOW
Knee/Back/Shoulder Pain?
GET FIT NOW
Diabetes/Thyroid/BP?
GET FIT NOW
Beat Menopause Lost 8 Kg!I Want To Transform Too!
Lost 12+Kg - Knee Pain GoneI Want To Transform Too!
Yep!
That was me!
KD as a Tired Mom!
I know that this picture could be unbelievable to agree upon. But truth said. I felt like it was not me as well. When I came back and saw this picture, I could hardly recognize myself! I asked myself: "What have you done to yourself?"I decided to not only become healthy and fit but also decided to find the youthfulness within me!
AGELESS MOM FITNESS
3 DAYS WHATSAPP PROGRAM
10K+
students
100+
BATCHES
7+
countries
100+
live classes
About Us:
Tired Mom to Health Coach to Mrs. India
KD'S STORY
I was just like most mothers who look into the mirror to find someone else when marriage, kids, work, and life happen. Years passed...One fine day, I decided to become fit and more importantly the best happy version of myself with my 7 years of experience in the health industry. I participated in Mrs. India to make a statement that a Mom can Love and Cherish herself!
The Winning of the Title was for the Authentic reason that I want to help at least a million mothers to become fit by body and mind!
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Every woman deserves to be Fit
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Every Mother deserves Self-care
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Every Family deserves a Healthy Mother
3 Days - AGELESS mom fitness program
What will you learn?
I KNOW THAT YOU WANT TO LOOK AND FEEL AT YOUR BEST! BUT...
You Want to be Independent and Fit?
Scientific Tasks Based Simple Program That Actually Works!
DON'T PAUSE YOUR LIFE! THE AGELESS MOM FITNESS WILL ENABLE YOU TO BECOME FIT AS A PART OF YOUR LIFE!
Ahhhh! I know right!
You are sick and tired of all those fitness trainers on your social media pages asking you to do fasting, crazy yo-yo diets, and whatnot!
NO EXTREME DIETS
YOUR OWN FOOD CAN BE HEALTHY WHEN EATEN RIGHT
Don’t worry! I’m not here to talk about Torturing Diets or Extreme Workouts! Simple home food and basic lifestyle changes are sufficient to attain a healthy lifestyle! And of course not to forget that we might find the youthfulness that is buried within ourselves in the process. All you need is the right person to meet at the right time. And that could just be ME!
I Want To Get Fit With A Healthy LifestyleCommunity
Join members from 7+ Countries from across the world.
Usually, fitness journeys are quite lonely. You start and stop multiple times only to find yourself more demotivated from your starting point. You need your buddies to back you up every time you slip and to be encouraged. That’s why I have this awesome International community KDsians of KD vs KG!
Happy KDsians!
Lost 18kg with simple walking and mild changes in my home food
Saleema
Knee pain, Acidity reversed
Lost 13kg - Feeling lighter, energetic and healthy.
Vaishnavi
Beat PCOS and Thyroid
Lost 8+kg - I was thinking that I need to sacrifice our favourite food. But here it is totally different!”
Swati
2 dress sizes down
Kavitha - Beat Menopause
The challenges she overcame:
She did not want to give up on her travel
Menopause was her challenge to become fit
Ruchi - No More Knee and Back Pain
The challenges she overcame:
Knee pain and back pain stopped her from being active
She liked the fact that she did not have to fast or cook separately for herself
Frequently Asked Questions
- Well in order to become fit, one has to follow a healthy lifestyle - eating right (not less), moving well (your favorite ones), maintaining good sleep, managing stress, etc. All these will be covered as a part of the program by KD!
- You can stick to your home food to achieve fitness. If your medical practitioner has subscribed specific supplements due to deficiencies, you can go ahead with it. Shakes can be taken if you seek convenience. But none of these are needed on a compulsory basis if you are seeking for general fitness. KD recommends complete whole food concepts.
- Please remember that achieving fitness is a long journey. KD doesn’t believe in crash dieting or extreme practices to achieve quick results. She insists on a sustainable fitness journey that will keep you fit forever. These three days are meant for you to understand the science behind fat loss during the personal consultation and to practice a healthy lifestyle through the tasks. The next level program will be suggested as an opportunity in the review consultation for you to join the KDsians community to follow a healthy lifestyle in the long run.
- You can choose an available time slot for the personal and review consultations. We cant wait to meet you!
Address: K104, Casagrand ECR14, Maya Street, Kanathur, Chennai - 603112 | KD vs KG | [email protected]